Issue #48: let's. DANCE!
the details we promised last week on our upcoming EVENTS + of course 5 Senses Friday!
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“To dance is to be out of yourself. Larger, more beautiful, more powerful. This is power, it is glory on earth and it is yours for the taking.”
~ Agnes De Mille
In Whatever Way You MOTHER – A Mother’s Day Weekend Dance Party
This Mother’s Day weekend, give yourself a permission slip to take up space, move your body, and leave the mental load at the door.
Join us on Saturday, May 10th, for a Mother’s Day Weekend Dance Party: a night of dancing, letting go, and celebrating yourself in whatever way you mother with an incredible community of women.
Whether you’re a mom, an auntie, a mentor, a nurturer, or someone who pours love into your community, this night is for YOU.
Here's What to Expect:
🔥 A high-energy, feel-good dance floor
🎶 A killer DJ spinning all the songs you forgot you needed
🥔 Tots on the Street food truck for a snack break
🍪 Dessert table featuring Bethmayhem Bakery and Jobea Bakes
💃 A crowd of amazing women ready to celebrate
🍹 A cash bar, connection, and a whole lot of laughter
🛌 And yes, we’ll have you in bed (or at least home) before 11
Saturday, May 10th
Denizen, 4227 W Vliet St, Milwaukee
7:00 PM – 10:00 PM
Grab your girlfriends for a night of no pressure, no perfection—just pure fun in a space where you are seen, celebrated, and understood. Dress in whatever makes you feel your best and get ready to dance your heart out.
before we get to DANCING…
JOIN US for the 2nd annual
MKE HEALTH & WELLNESS EARTH DAY CLEAN UP
This is an inclusive FREE, nonprofit event focused on health, wellness, community & sustainability created by Amelia of HER Health & Healing— uniting over 30+ women & BIPOC/LGBTQ+ leaders in the Health & Wellness field & Milwaukee’s diverse residents to commit to a healthier planet & serve our diverse communities.
Follow the link to become a part of the INTERWOVXN cleanup crew (bring your friends, kids, neighbors) at Highland Community School (park in the parking lot and meet at 18th Street entrance) from 10am-12pm (or connect with one of the other teams if location works better for you) and then join us at Boone & Crockett for the After Party and Raffle from 12-2pm!
AND one of our favorite events of the YEAR!
WOMEN’S ENTREPRENEURSHIP WEEK
WEW is an incredible, week-long conference for women entrepreneurs crafted to spark innovation, foster connections, and celebrate the diverse voices of women in business from May 5-9, 2025!
Milwaukee Central Library will be the host for She Stands Tall’s annual Women’s Entrepreneurship Week (WEW), setting the stage for five energizing days of inspiring workshops, talks, and networking opportunities—PLUS a Thursday night party! Every moment is carefully crafted to spark innovation, foster connections, and celebrate the diverse voices of women in business.
Interested in checking out the session we are offering?
Learn more about the other amazing keynote speakers, breakout sessions, and networking opportunities and grab your ticket at the link below before prices increase April 16th. If you need financial assistance, please reach out to info@shestandstallmke.com to learn about options.
We are GRATEFUL to share support this season with
Are you seeking more meaning and joy in your life, but feel weighed down by anxiety, depression, grief, or unresolved trauma? You do not have to take this journey alone. The skilled, compassionate therapists at CLARA Healing Institute deeply understand the complexities of women’s mental health across the entire lifespan and use a collaborative, multi-faceted, and holistic approach to address mental, physical, and spiritual health.
Brittany Runaas, Psychotherapist and Art Therapist
Brittany has current openings for women who want to heal from trauma, manage life transitions, reconnect with creativity in their lives, and improve their relationship with their bodies.
Kay Bollmus, Psychotherapist
Kay has current openings for women of all ages going through life transitions, including divorce, relationships with adult children, and career and identity pivots.
To learn more and schedule a free consultation, visit www.clarahealinginstitute.com or call 414.573.6891. Mention Interwovxn for 10% discount on your initial assessment session.
TASTE: FOOD IS A MOTHER. Food Is a Mother is a collaborative annual zine of recipes, art and writing from chefs, bakers, artist and writers ruminating on the art of care through food. Volume 3, “Sweet Heart” is available now for pre-sale at @mother_tongue_magazine - link in bio. All proceeds go to @lehelps, a crucial Brooklyn based NPO supporting families in poverty with children below age 5 in NYC. Orders ship April 21.
SEE: 20 Books Coming in April. Looking for a new book to dive into? This list of newcomers in April from the NY Times is a great place to start. And remember Ali, one of the contributors from our Breast Health Guide? She shares book recommendations in her weekly newsletter, and this week, she’s highlighting some of her recent favorites—perfect for filling your spring reading list!
Haven’t downloaded our Breast.Health WOVXN Wellness Guide yet? Grab it here and share with the women in your circle.
SMELL: Can Adults Develop Seasonal Allergies? Spring allergies aren’t just for kids—many adults who’ve never had issues before can suddenly develop seasonal allergies as they age. Experts believe this can happen due to changes in our immune system, increased pollen exposure over time, or even shifts in climate patterns that extend allergy seasons. I (Rebecca) have personally experienced this over the last few years, finding myself sneezing and dealing with itchy eyes in ways I never had before. If you’re noticing new allergy symptoms, you’re not alone! Keeping an eye on pollen counts, reducing exposure during peak times, and exploring treatment options like antihistamines or nasal sprays can help make the season more manageable.
If you want to check out our FAVORITE allergy/SINUS CARE supplements, check out our new INTERWOVXN storefront on Fullscript where you can order, receive a 10% discount, and support the work we are doing as a women-owned small business. Thank you!
HEAR: Anxiety by Doechii. In her single Anxiety, Doechii lays bare the weight of mental health struggles with raw vulnerability and unapologetic artistry. The track speaks to the all-too-familiar feeling of being watched, judged, and overwhelmed by internal and external pressures. Alongside the release, Doechii launched AnxietyIsWatchingMe.com, a digital sanctuary offering tools, stories, and community support for those navigating anxiety. The platform invites users to engage with their emotions, access resources, and feel seen—a bold move to destigmatize mental health and remind us that we’re not alone.
TOUCH: Intimacy + Sexual Health. Did you miss Season 6 of the podcast? Last season we explored intimacy and sexual health through honest, nuanced conversations that dismantle shame and embrace pleasure as an essential part of well-being. From navigating intimacy when trying to conceive or redefining your relationship in parenthood to changing desires in perimenopause and pelvic floor health, our guests shared insights on communication, body confidence, and the role of sexual wellness in overall health. We also tackled common misconceptions about libido, the impact of hormonal shifts, and practical ways to foster deeper connections with ourselves and our partners. Whether you’re in a long-term relationship, dating, or focusing on self-discovery, this season offered a compassionate, informative space to rethink and reclaim intimacy on your own terms.
What is appealing to your senses right now? What are you reading? watching? cooking? wearing? loving? obsessed with? We would love to share some of your picks in future newsletters!
And we leave you with…
Some things we loved on SOCIAL this week
Find the full Bleed in It Method post here: @red.school
Have a great weekend!
