Well, we messed up!
Access our WOVXN Wellness Guides HERE!
Well, we messed up! For who knows how long, the links to our WOVXN Wellness Guides haven’t been working.
When it’s just the two of us juggling work, kids, and this project we’re so passionate about, sometimes you think you’ve dotted all the i’s and crossed all the t’s… only to find out oops, nope. Especially when learning the quirks of new platforms.
The good news? The guides are ready for you to download!
Menstrual.Cycle WOVXN Wellness Guide
Our menstrual cycle is the rhythm by which we live. It is one of a woman’s most important vital signs and indicators of overall health. Dr. Emily Lombard, OB/GYN, and Sara Beaumont, fertility awareness educator, join Rebecca to offer ways to support your menstrual cycle and own your power.
Fertile.Health WOVXN Wellness Guide
Are you trying to start or build your family? Or would like to in the future? Check out our guide (co-written by Dr Ellen Hayes of Kindbody and Rebecca), to optimize baby-making with questions for your doctor (or how to find the right one) and our fertile health checklist. You are not alone.
Mother.Hood WOVXN Wellness Guide
The transition to motherhood and the journey through it are full of all the emotions and feelings. With this guide, Caitlin Walsh, licensed psychotherapist, joins Theresa to offer techniques to nurture and develop your voice/strength as a mother and a woman. Caretaker, take care of thyself!
Peri.Menopause WOVXN Wellness Guide
Did you know that the shift from regular period to menopause can last up to 10 years? Let’s prepare for what’s to come! Dr. Arianna Sholes-Douglas, Peri/Menopause expert, teamed up to with us to create this guide to support the manifestations while claiming one’s potential in this chapter.
Breast.Health WOVXN Wellness Guide
Let’s give the girls some love! We created this guide to bring together women who are passionate advocates of breast health to share current guidelines and red flags, as well as share ideas of how caring for our breasts can be a powerful tool to promote overall health and wellness.
We’re so proud of these resources and grateful to the experts who supported us in their creation. We hope they empower you to navigate your wellness journey with confidence. Download one or all today!
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See you FRIDAY!
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