INTERWOVXN
the INTERWOVXN podcast
S7 E4: highly. SENSITIVE. divorce.
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S7 E4: highly. SENSITIVE. divorce.

A conversation with Sue Bruckner on navigating the emotional challenges of divorce by embracing sensitivity as a tool for healing, identifying core values, and cultivating self-compassion.

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In this episode, we’re diving into the unique challenges faced by highly sensitive women navigating the emotional complexities of parenthood and divorce. Sue Bruckner, a licensed professional counselor and relationship coach for highly sensitive women talks with us about the importance of identifying our values, establishing self-compassion, and creating change from a place of love.

Being highly sensitive often means feeling deeply, processing emotions with intensity, and having a heightened awareness of others' feelings—traits that can make a difficult life transition even more overwhelming. But despite the challenges, sensitivity can also be a powerful tool for healing and self-discovery. We discuss the emotional demands of divorce, how sensitivity impacts the process, and ways to embrace your emotional landscape during this transformative time. Whether you’re currently going through a divorce, have been through one, or just want to understand how to support someone who is, this episode is for you.

For more about Sue and her work:
https://www.withintentioncoaching.com

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the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. Learn more about us at interwovxn.com and find us on Instagram

audio EDITING and MIXING: Theresa Kopac

design and NEWSLETTER: Rebecca Jankowski

podcast MUSIC: Gina Barrington of Rose of the West


background cover ART: Mary Osmundsen


With this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.

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