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In this episode, Clara Healing Institute founder and clinical director Kristin Belkofer talks with a group of women about life with ADHD. Kristin breaks down the diagnosis and the experience lived by many women, easing the stigma through greater understanding. She frames ADHD as a spectrum that can change with support over a lifetime and not a deficit or disorder, that it is about modulation and regulating, and a type of brain structure. Our circle of women shares what ADHD means to them as mothers, entrepreneurs, and women in middle life. They talk about the process of unmasking ADHD, how it is often missed in women, how it presents differently in men vs. women, the relationship to anxiety and depression, diagnosis later in life, and what they label means to them.
For more about Kristin:
Clara Healing Institute • Instagram
And our other guests:
Jobea Murray + Jobea Bakes • Instagram
Krista McCain + Hundred Grasses Acupuncture • Instagram
Nydia Maurás-Jones + Odvant • LinkedIn
Listen Now + Subscribe at Apple Podcast, Spotify, or wherever you listen to your favorite podcasts!
the INTERWOVXN podcast is hosted and produced by Theresa Kopac + Rebecca Jankowski. Learn more about us at interwovxn.com and find us on Instagram
audio EDITING and MIXING: Theresa Kopac
design and NEWSLETTER: Rebecca Jankowski
podcast MUSIC: Gina Barrington of Rose of the West
background cover ART: Mary Osmundsen



With this project, we are creating space for women to share their stories. It is not meant to diagnose or treat a medical condition. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding your health and wellbeing.
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