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Issue #59: road. trip. ROMANCE.
new obsession with Pinterest collages, a healthier PINK drink, SUMMER season + the menstrual cycle, women + ADHD, PERIOD swimwear for teens and tweens…
Issue #57: the. ART of. NOTICING.
the importance of SPF, asking magical questions, how to wander, and celebrating LGBTQIA+ voices in food.
Issue #58: let's hear it for the BOYS.
eating for hormone health, birth support for non-birthing parents, DIY aromatherapy + beard oils, and why men should be checking their balls.
1:13:23
S7 E5: kids. BODIES. boundaries.
In this episode, we gather a circle of moms for an honest talk with sexual health educator Alie Kriofske Mainella about how to talk with kids about…
51:08
S7 E4: highly. SENSITIVE. divorce.
A conversation with Sue Bruckner on navigating the emotional challenges of divorce by embracing sensitivity as a tool for healing, identifying core…
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Issue #23: art. IDENTITY. the balance of YIN
Issue #24: fall. RELATIONSHIPS. cycles.
Issue #14: PERI what???
Issue #34: retreat. conserve. flow.
Issue #60: HOT. girl. summer
confidence + compassion for a changing body, HOT flashes + nightsweats, FRIDA KAHLO, and foods, deodorants, + pajamas to beat the heat.
1:10:59
S7 E6: unmasked. ADHD. women.
In this episode, a group of women comes together to explore life with ADHD—discussing late diagnosis, unmasking, the overlap with anxiety and…
Issue #56: the. SUMMER. shift.
seasonal transition fatigue, the superpower of shyness, road trip planning, and In praise of vasectomies.
Issue #55: a. few. THINGS.
revisiting blood deficiency, a few things from this week's podcast episode, the nostalgia of summer smells, Turkish coffee spice, and hello RHUBARB…
Issue #54: unexpected.
when postpartum meets perimenopause, period poverty awareness week, talking to kids about sex, qigong, and a recap of the dance party!
Issue #53: it is finally HERE.
dance party details in case you need them, transitions + burnout, glucose hacks, and 30 boundaries every woman should have.
Issue #52: aging {44} in {60} bursts.
things we noticed around 44, discussions on aging, lilac season, a powerful new film series, and if the month of May was your friend.
DANCE PARTY details + WOVXN wellness guides
Because support looks like movement, connection, and showing up just as we are.
Issue #51: design. a life. you LOVE.
what does a “life I love” feel like, finding treasures, why talking about women's health is more important than ever, fair play, and MKE film festival.
INTERWOVXN
INTERWOVXN
A newsletter + podcast in celebration and support of women and their health in the middle chapter of life. Conversation, content, and resources to minimize the chaos and celebrate the wisdom, resilience, and power that comes with this phase of life.
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